MOVE WELL AT THE OFFICE

 

Help your employees to feel energetic and productive during their work day from learning to sit and move properly at their desks.

 

Help your company save hundreds of dollars in repeatedly buying ergonomic chairs to help employees with back pain, only to find that people are still uncomfortable because they don't have a sense of themselves and how to sit and move properly.

 

Help your employees leave work ready to enjoy the rest of their day rather than recover from the discomfort of sitting improperly all day.

 

Nicki offers a fun, group learning experience, during which she will take them through gentle, easy self-awareness exercises, using the Feldenkrais method, as well as discussion about how to feel great at the end of a work day.

 

Contact Nicki to schedule a Lunch 'N' Learn to fit your office's needs.

 

1 hour - $400

2 hours - $600